How to Stay Active in a City Like Cambridge?

August 15, 2024

Celebrating National Fitness Day in Cambridge

On 25th September 2024, National Fitness Day will be celebrated across the UK, highlighting the importance of staying active. In Cambridge, known as the cycling capital of the United Kingdom, this day is particularly significant. Fitness is deeply ingrained in the culture here, with its historic streets and scenic routes making cycling in Cambridge a beloved activity for both locals and visitors.

The Importance of National Fitness Day

National Fitness Day is a crucial initiative to spread awareness about the risks of a sedentary lifestyle. It’s a day that encourages everyone to move more, promoting physical activity as a way to improve overall health and well-being. The prevalence of sedentary habits has been linked to numerous health issues, and this day serves as a reminder of the benefits of staying active.

Explore Cambridge With Our On-site Bicycle Hire

To fully experience the charm of Cambridge, The Fellows House offers bicycle hire, allowing guests to explore the city like locals. Just a short ride from Cambridge city centre, the hotel is ideally located for those who want to stay active while sightseeing. For more on exploring Cambridge by bike, check out our previous article here.

Bike Hire - National Fitness Day - The Fellows House

Staying Active at The Fellows House

24/7 Gym Facilities

The Fellows House in Cambridge ensures that guests can maintain their fitness routines with a 24/7 gym. This hotel with a gym in Cambridge is equipped with a variety of machines and free weights. Whether you prefer weightlifting, cardio on treadmills, or flexibility exercises, the fitness studio caters to all workout preferences.

Wellness Facilities

Beyond the gym, The Fellows House offers an array of wellness facilities. Guests can take a refreshing dip in the indoor pool, relax in the rejuvenating sauna, or unwind in the cosy steam room. These amenities contribute significantly to guests’ sense of wellbeing, making it easy to maintain a healthy lifestyle while travelling.

Fitness facilities - National Fitness Day - The Fellows House
Pool facilities - National Fitness Day - The Fellows House

Healthy Dining at The Folio Bar & Kitchen

The Folio Bar & Kitchen, the hotel’s on-site restaurant, prioritises health and nutrition. From breakfast to dinner, the menu features a plethora of nutritious options, ensuring guests can enjoy delicious meals made from the freshest ingredients. This dedication to high-quality, healthy food supports guests’ wellness journeys.

The Fellows House celebrates National Fitness Day through its comprehensive amenities and commitment to healthy living. From the 24/7 gym and wellness facilities to healthy dining options and bicycle hire, the hotel makes it easy for guests to stay active and enjoy a fulfilling stay. Book your stay today and take advantage of all these beautifully curated wellbeing spaces.

Healthy Eating - National Fitness Day - The Fellows House

NEW EXPERIENCE

Afternoon Tea

Offered from Thursdays through to Sundays from 12:00 to 16:30 at The Folio Bar & Kitchen.